Meet Chris.

A fellow parent and tech veteran helping you find your way through digital family life.

I'm Chris — dad of four, a global leader in technology, and the last generation to grow up offline. I help parents rebuild connection at home using the H.E.A.L. Method™, a framework I've used with hundreds of families — including my own.

I'm Chris Sciullo—founder of Wildly Well, parent of four, and I asked myself that same question.

When I first noticed my kids glued to their screens, I did what most parents do—I set limits. Timers. Rules. Boundaries.

But limits turned me into the screen police…and every day was a battle over minutes. I was constantly monitoring, nagging, negotiating. And instead of bringing us closer, I was pushing us further apart.

That's when I realized I had it backwards—I was trying to limit screens instead of strengthen connection.

So I stopped policing and started investing in connection. Small changes—phone-free mornings, intentional rhythms, spaces where we could actually see each other again.

Those experiments became the H.E.A.L. Method—a framework that has helped 100+ families trade digital chaos for real connection.

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What is the H.E.A.L. Method?

  • Habits

    The things you do without deciding. Phone in the basket at dinner. No screens before breakfast. Not rules you enforce — rhythms that protect presence before you even have to think about it.

  • Environment

    Where do your chargers live? What's within arm's reach when your kid gets bored? Your home is already designed — it's just designed by default. Small shifts in space can make real life easier to choose than the glow of a screen.

  • Alternatives

    Kids don't just need less screen time. They need something to reach for when boredom hits. The stuff that used to fill those gaps — building forts, making messes, figuring things out — didn't disappear because kids stopped wanting it. It disappeared because screens got there first.

  • Limits

    Clear boundaries you can say "no" to without guilt. Not because you're stricter, but because limits aren't doing all the work anymore. When your family has rhythms, spaces, and options worth choosing, rules stop being battles.

Most digital wellness advice focuses on what to take away—apps to delete, time limits to set, rules to enforce. The H.E.A.L. Method focuses on what to build. Because when your family has something better than what screens offer, limits stop being a battle.

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Why work with me?

I bring 20+ years in tech and Digital Wellness certification—combining industry insight with formal training to help families navigate our digital world.

Tech Advisor, Global Day of Unplugging
I support their mission to inspire people to disconnect from devices and reconnect with themselves, loved ones, and communities—translating digital trends into practical guidance for families seeking balance.

Safe AI for Children Alliance, Advocate
As part of this global network, I'm committed to building a safer future for children in an AI-driven world by sharing expertise and raising awareness about AI risks to young people.

State Advocate, PA Unplugged
I work with other local volunteers to advocate for phone-free schools and stronger online safety standards.

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Let’s Connect.

Start your family’s journey to connection today.
Fill out the form and I’ll reach out to discuss how the H.E.A.L. Method can work for you.