Rebuild your relationship with technology.
Reconnect with what matters.
Raise kids who grow up grounded, connected, and resilient in an age of AI.
The world is changing faster than families are.
Parents are raising kids in a world no generation has ever had to navigate — a world of infinite notifications, shrinking attention spans, and digital pressures no parenting book ever prepared them for.
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Childhood is now digital by default
Kids aren’t choosing screens over real life.
Technology is engineered to pull them in before they even know what’s happening. -
Parents are managing two lives...online and off
We’re not just raising kids anymore — we’re raising their digital lives, online identities, and attention habits.
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Home is competing with the entire internet
Kids used to be bored. Now boredom doesn’t stand a chance — and connection becomes something parents have to fight for.
None of this makes you a bad parent. It makes you a modern one.
The WILDLY×WELL Way
A simple, future-focused method for raising connected kids.
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Habits
The small actions and rhythms you repeat every day. This is where presence becomes practical, not theoretical.
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Environment
Your home shapes your family’s behavior more than rules do. We design spaces that encourage connection, not distraction.
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Alternatives
Kids don’t just need less screen time — they need more real time. Build a menu of engaging options they can reach for.
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Limits
No more tech-police. Clear boundaries you can say “no” to with confidence. Limits that reduce friction instead of creating battles.
Small shifts, repeated daily, are what reshape a family.
Let’s Build a More Connected Family, Together
If you’re feeling overwhelmed by technology, stretched thin by the pace of modern life, or unsure how to help your kids grow up grounded and connected — you don’t have to figure it out alone.
Whether you’re navigating screens, preparing your child for their first phone, or trying to build better routines at home, I’ll help you see what’s actually happening — and what your family needs next.
If you’ve ever wished for a guide who understands both the pressures of modern parenting and the future your kids are growing up in…this is your next step.
I’m Chris.
Founder of Wildly x Well.
When I first noticed my kids glued to their screens, I did what most parents do — I set limits. Timers. Rules. Boundaries.
But limits turned me into the screen police. Every day became a negotiation over minutes. I was monitoring, correcting, reminding. And instead of bringing us closer, it pulled us into a constant power struggle.
Then I realized something I wish I had seen sooner:
I was trying to control the screen instead of strengthening the connection.
So I stopped focusing on what to restrict and started focusing on what to rebuild. Little shifts — phone-free mornings, simple family rhythms, spaces where we could actually see each other again.
Those experiments became the H.E.A.L. Method — the framework that has helped 100+ families trade digital overwhelm for connection, rhythm, and room to be human again.
Join the Connected Parent Newsletter on Substack.
The Connected Parent is where my best thinking, research, and real-life parenting stories live.
It’s a weekly dose of clarity and encouragement for parents who want to raise grounded, connected kids in a world that’s moving faster than childhood ever has.
If you’ve ever felt overwhelmed by tech but determined to stay intentional — this is your place.
